Today Importance - 27th June
27-Jun-1838
Bankim Chandra Chattopadhyay (Chattopadhyay), noted novelist, "father of modern Indian fiction" and author of the national anthem 'Bande Mataram', was born in Katalpara near Naihati in West Bengal. 'Anandmath' and 'Kapal Kundala' are some of his compositions. He was among the first two Bengali graduates.
27-Jun-1839
Maharaja Ranjit Singh, ruler of Punjab and spiritual leader of the Sikh community, has died.
27-Jun-1894
Chaganbapa (Chaganlal Karamshi Parekh), great social worker, is born.
27-Jun-1906
Establishment of 'Maharashtra Sahitya Parishad'.
27-Jun-1915
Khanderao Moreshwar Rangnekar, 3 Tests, 33 runs, v Australia, 1947-48, born in Mumbai.
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Today Importance - 28th June
27-Jun-1917
Khanderoo Moreshwar Rangnekar, cricketer (batted in three Tests for India v Australia 1947–48), born in Maharashtra.
27-Jun-1922
Vaidyalingam Akhiladam Perungalur was born to Jnanpeeth awardee and noted Tamil writer.
27-Jun-1939
Renowned music director Rahul Dev (RD) Burman was born "Pancham Da".
27-Jun-1964
Kishore Murthy Bhavan, the official residence of the Prime Minister of India, became the Nehru Memorial Museum.
27-Jun-1966
D. S. Joshi was delegated as the Bureau Secretary of India. He held this post till 31-12-1968.
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27-Jun-1967
The first Indian-made AVRO aircraft passenger aircraft HS748 was handed over to Indian Airlines.
27-Jun-1995
Environmentalist and 'Chipco' leader Shri Sundarlal Bahuguna has ended his 49-day hunger strike demanding a scientific review of the controversial Tehri Dam project in UP.
27-Jun-1997
Eminent journalist and former editor of Nav Bharat Times Group Surendra Pratap Singh passed away in Delhi.
27-Jun-1998
Gandhian, Congressman and former Governor of Sikkim Homi J. H Taleer Khan died at the age of 86.
27-Jun-1998
Journalist and Prasar Bharati Chairman Shri Nikhil Chakraborty passed away at the age of 84 in New Delhi.
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Today Importance -29th June
27-Jun-1999
India won the Four Nations Under-21 women's hockey title after defeating England in the final at Kean University in New Jersey.
27-Jun-2000
In the wake of attacks on Christian clergy and churches, the Clinton administration has rejected demands by 21 US congressmen to designate India as a terrorist state.
27-Jun-2000
Union Minister of State for Social Justice and Empowerment Maneka Gandhi launched the National Initiative for Child Protection, of which Childline is an integral part.
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DAY OF THE YEAR
National Ice Cream Cake Day, National Bingo Day
National Orange Blossom Day, Industrial Workers Of The World Day
Pineapple Day, National Handshake Day
Helen Keller Day, National Sunglasses Day
World Arak Day, National Bomb Pop Day
Lightning Safety Awareness Week, DeafBlind Awareness Week
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The Role of Calendars in Religious Observances
Calendars are an integral part of human civilization, serving not just as tools for organizing days, months, and years, but also as vital instruments for planning and conducting religious observances. Throughout history, various cultures have developed distinct calendars based on astronomical events, seasonal changes, and religious needs. These calendars dictate the timing of festivals, rituals, and holy days, embedding religious practices into the very fabric of daily life. This article explores the profound role calendars play in religious observances across different faiths, examining their origins, structures, and impacts on spiritual and communal life.
Historical Development of Religious Calendars
The creation of calendars is often intertwined with the religious and agricultural needs of early societies. Ancient civilizations like the Egyptians, Mesopotamians, Mayans, and Chinese all developed sophisticated calendrical systems. For instance, the ancient Egyptians created a solar calendar to predict the annual flooding of the Nile, which was crucial for agriculture and closely linked to their religious ceremonies honoring the gods of the river.
Similarly, the Babylonian calendar was lunisolar, combining lunar and solar cycles, and heavily influenced the Jewish calendar. The Jewish calendar still follows a lunisolar system, ensuring that festivals such as Passover and Sukkot occur in their respective agricultural seasons, preserving the ancient link between religion and the rhythms of nature.
The Gregorian Calendar and Christian Observances
The Gregorian calendar, introduced by Pope Gregory XIII in 1582, is the most widely used civil calendar today. It was a reform of the Julian calendar to better align the date of Easter with the spring equinox. Easter's date is determined by the first Sunday after the first full moon following the vernal equinox, a calculation rooted in the Jewish Passover's timing.
Christian observances are deeply embedded in the Gregorian calendar. Advent marks the beginning of the liturgical year, leading up to Christmas on December 25, celebrating the birth of Jesus Christ. The period of Lent, a time of penance and fasting, precedes Easter. Pentecost, marking the descent of the Holy Spirit upon the apostles, occurs fifty days after Easter, demonstrating how the calendar structures the Christian religious year. READ MORE
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Newborn Tummy Time: When To Start Tummy Time With Your BabyNewborn Tummy Time: When to Start Tummy Time with Your Baby
Introduction
Tummy time is an essential practice for newborns and infants, playing a critical role in their physical and cognitive development. It involves placing a baby on their stomach while they are awake and supervised. This position helps strengthen the muscles in their neck, shoulders, arms, and back, ultimately supporting milestones such as rolling over, sitting up, and crawling. However, new parents often wonder when the right time is to start tummy time and how to implement it safely and effectively. This article delves into the importance of tummy time, when to start, and how to make it a positive experience for your baby.
Importance of Tummy Time
Muscle Development: Tummy time is crucial for strengthening the muscles in a baby's neck, shoulders, arms, and back. This muscle development is essential for supporting their head and achieving other motor skills such as rolling over, sitting, and crawling.
Preventing Flat Spots: Spending too much time on their back can cause babies to develop flat spots on their heads, a condition known as positional plagiocephaly. Tummy time helps to prevent this by allowing the baby to lie in a different position.
Sensory and Motor Skills: Tummy time encourages the development of sensory and motor skills. When babies lift their heads to look around, they enhance their visual and vestibular systems, improving balance and spatial orientation.
Cognitive Development: By exploring their surroundings from a different perspective, babies during tummy time engage in cognitive processes that stimulate brain development. They learn to reach for toys, improving hand-eye coordination and problem-solving skills.
Gross Motor Skills: Tummy time is a precursor to many significant motor milestones. It lays the foundation for movements such as rolling, crawling, and eventually walking.
When to Start Tummy Time
Tummy time should begin as early as possible, even within the first few days after birth. The American Academy of Pediatrics (AAP) recommends starting tummy time while the baby is still in the newborn stage, ideally within the first week of life. Initially, sessions should be brief, lasting just a few minutes, and gradually increasing as the baby grows stronger and more comfortable.
How to Start Tummy Time
Begin Gradually: Start with short sessions, just a few minutes at a time, several times a day. Place your baby on their tummy on a clean, safe surface, such as a blanket on the floor.
Use Props: To make tummy time more comfortable and engaging, you can use a rolled-up towel or a specially designed tummy time pillow under your baby's chest. This can help elevate their head and make it easier for them to lift it.
Be Engaging: Get down on the floor with your baby and interact with them during tummy time. Talk, sing, and show them toys to encourage them to lift their head and look around.
Incorporate into Routine: Integrate tummy time into your daily routine. It can be done after diaper changes, during playtime, or as part of a winding-down routine before naps.
Increase Duration: As your baby becomes more accustomed to tummy time, gradually increase the duration of each session. Aim for a total of about 20 to 30 minutes of tummy time per day by the time your baby is 3 to 4 months old.
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Tips for Successful Tummy Time
Supervision: Always supervise your baby during tummy time to ensure their safety and provide reassurance.
Comfortable Environment: Ensure the surface is soft but firm and free from any potential hazards. A blanket on the floor is ideal.
Timing: Choose a time when your baby is alert and content, not immediately after feeding to avoid discomfort or spitting up.
Variety: Change the scenery and toys to keep tummy time interesting for your baby. Different textures, colors, and sounds can help stimulate their senses.
Patience and Encouragement: Some babies may not enjoy tummy time at first. Be patient and offer plenty of encouragement. Gradually increasing the duration and incorporating play can help them get used to it.
Pediatrician Guidance: If you have any concerns about your baby's development or tummy time, consult your pediatrician for personalized advice.
Common Challenges and Solutions
Baby Dislikes Tummy Time: Some babies may initially resist tummy time. To ease them into it, start with very short sessions and gradually increase the time. Using props, like a rolled-up towel, can make it more comfortable.
Spitting Up: If your baby spits up during tummy time, try to schedule it for at least 30 minutes after a feeding. This can help reduce the likelihood of discomfort.
Flat Head Syndrome: If your baby has developed a flat spot on their head, increase tummy time and vary their positions while they are awake. This helps reduce pressure on the affected area and promotes even head shape development.
Lack of Interest: To keep your baby engaged, use colorful and interactive toys. Place a mirror in front of them so they can see their reflection, which can be very intriguing.
Advanced Tummy Time Activities
Tummy to Play: Encourage your baby to reach for toys while on their tummy. This not only keeps them engaged but also helps develop hand-eye coordination.
Tummy Time on Your Chest: Lie on your back and place your baby on your chest. This can be comforting for them and provides a great opportunity for bonding and eye contact.
Side Lying: Alternate tummy time with side-lying positions. This can provide a break for your baby and still promotes muscle development and motor skills.
Tummy Time with Siblings: If you have older children, involve them in tummy time. They can entertain and interact with the baby, making the experience more enjoyable.
Conclusion
Tummy time is a vital component of a baby's early development, contributing to their physical strength, motor skills, and cognitive growth. Starting tummy time early, even within the first week of life, and gradually increasing its duration can yield significant benefits. By making tummy time engaging, comfortable, and part of your daily routine, you can help your baby build the foundation for important milestones. Remember to always supervise your baby during tummy time and consult your pediatrician if you have any concerns about their development. With patience and encouragement, tummy time can become a cherished part of your baby's growth journey.